Strength-based Approach: from Scarcity to Abundance
“You've always had the power my dear, you just had to learn it for yourself.”
―The Wizard of Oz
Befriend Your Inner Critic
“Maybe self-criticism isn’t the problem, but rather how we react to the criticism that is the problem.”
― Yong Kang Chan
The Body isn’t just a Temple, it’s Home.
“There is more wisdom in your body than in your deepest philosophy.”
— Friedrich Nietzsche
Life Coaching & Health Coaching: What is the Best Path to Well-being?
“The greatest wealth is health.” –Virgil
Something about me —Italy
“Open my heart and you will see,
Graved inside of it, Italy. ”
— Robert Browning
Moving Beyond Resolutions
"Life isn't about finding yourself. Life is about creating yourself."
- George Bernard Shaw
Evolving: Beyond Change
“Evolution is a process of constant change and transformation. And, it’s a process that we can either resist or learn to surf.” ~ Deepak Chopra
Seeking Meaningful Work? Career Coaching is a Good Plan
“Luck Is What Happens When Preparation Meets Opportunity.”
— Seneca
Why writing/reading another blog?
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou, I Know Why the Caged Bird Sings
What is well-being coaching
This happiness consisted of nothing else but the harmony of the few things around me with my own existence, a feeling of contentment and well-being that needed no changes and no intensification.
— Herman Hesse
What is Life Coaching?
“Coaching works because it’s all about you. When you connect with what you really want and why – and take action – magical things can happen. ”
— EMMA-LOUISE ELSEY